WNU Editor: There is a lot of truth to this. In my 20s, 30s, and 40s .... I would wake up at 5:00 AM .... do my work-out at 5:30 AM. Ready to start my day at 7:30 AM. Crash into bed by 9:30 PM. I had energy to do multiple things, and I was always in great shape and health. Now .... I crash at 1:00 AM, up at 8:00 AM .... and my energy level is not what it use to be. At least I am eating healthy .... most of the time. But this is changing ... and the reason why is because of the GF .... who so happens to be an Army brat. She is up at 5:00 AM .... a busy worker bee until she crashes at 9:00 PM .... and yes .... she is pushing me to adopt her lifestyle. So do not be surprise if in the coming weeks there are no longer any 1:00 AM comments from me .... I am probably asleep .... but do get ready for a posting avalanche at 6:30 in the morning. :)
But damn .... it's hard to change one's habits.
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